Martial

In olden days martial arts were systems of codified practises and traditions of training for combat. The age old martial arts training centers used to be almost like a Gurukul where the students went in at a very young age when the body is still supple. The child disciple is then given complete training. Not only are exercises and physical fitness emphasized on, but also the child undergoes rigorous martial arts training many years. The Guru or the preceptor trains the student in many subjects including Ayurveda, the science of herbal healing and Yoga to awaken the mental or psychic powers. These are considered integral parts of martial training in Kerala as a person needs to effectively heal himself in an ailment before he can prepare for sports and combat. A through knowledge of physiology is imparted to help in fruitful combat and prepare the disciple in strong offensive tactics. Knowledge of the nerves and joints and various body organs helps in preparing a proper defense. A profound philosophical, usually religious doctrine is ingrained. This gives the mind direction and focus. Special martial arts training were provided to the royal militarily guards and the religious warriors. Thus martial arts training was a complete study in its own and took many years for a person to perfect. But today, martial arts are studied for various reasons including combat skills, fitness, self-defence, sport, meditation, mental discipline, character development and building self-confidence. A common characteristic of martial arts is the systematisation of fighting techniques. There is a set routine of techniques performed alone, or sometimes with a partner.